Mains
Taco Salad
Add some low-sodium taco seasoning to spice up this ground beef and bean taco salad.
Surf's Up Tacos
This fish taco recipe is a time and money saver, using canned tuna and a mix of canned and fresh veggies.
Garlic Ginger Ramen with Beef
Adding garlic and ginger to ramen is a game changer! This recipe has vegetables, lean protein, and lots of flavor!
Easy-As-A-Mix Pizza (from Better Baking Mix)
Making pizza at home has never been easier! Enjoy this recipe using our Better Baking Mix with adults or kids of all ages. Add veggie sticks and fruit for dessert for a great weeknight dinner.
Fried Rice
Add some protein and grains to your dinner with this yummy rice dish. Use brown rice for extra fiber.
Chili Tomato Macaroni
You don’t have to use salt in this macaroni, tomato, and beef dish seasoned with the Eating Smart Seasoning Mix.
Pineapple Chicken
Serve this tangy chicken dish with brown rice. Add brightly colored vegetables for a tasty and simple meal!
Baked Lemon Chicken
Lemon, onions, and thyme decorate this oven-baked chicken.
Peppers Stuffed with Rice and Beans
These simple stuffed peppers are fun and flavorful. Use yellow, red, green, and orange peppers for a colorful dish.
Pumpkin Chili
Canned or puréed pumpkin adds a hearty and nutritious flavor to this savory chili recipe.
Chicken Stew
This classic stew can be made on the stove top and cooked in less than an hour. The vegetables and chicken make it a filling meal by itself.
Argentinean Grilled Steak with Salsa Criolla
Tonight, try a recipe from South America! Enjoy these Argentinean-style steaks with a homemade Criolla Sauce, packed with flavor.
French Toast
Start your day with this classic breakfast recipe and serve it with fresh or canned fruit.
Bulgur Wheat, Veggie & Chickpea Salad
Bulgur is the star whole grain of this simple and colorful salad.
Stuffed Pasta Shells
Spinach, a mixture of low-fat cheeses, and herbs combine for a delicious filling in these stuffed shells.
Pineapple Avocado Chicken Salad
Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make a creamy, luscious dressing.
Herb Broiled Beef
Prepare this marinated beef the night before, and have dinner on the table in less than half an hour!
Tuna Salad on Greens
Tuna salad served on a bed of lettuce and veggies with a whole grain crackers on the side makes this an easy and delicious lunch. Have a piece of fruit as a tasty side dish or dessert.
Lentil Spaghetti Sauce
Enjoy this hearty spaghetti sauce over your favorite pasta for a quick, easy, and delicious dinner!
Party-Time Pasta
A tasty and colorful dish that the whole family will enjoy. Use whatever frozen veggies you have on hand.