Mains

Cuban Beans and Rice
Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe.

Orange Pork Chops
Sweet potatoes and oranges are a wonderful pairing to pork chops. Enjoy this flavorful dish with a side of brown rice.

Vegetarian Chili
This delicious chili packed full of veggies, beans, and spices is fast enough for a weeknight dinner. Top with cilantro for a boost of flavor.

Grilled Steak and Peppers Salad with Pears
Grill whole bell peppers along with steak, then add pear slices, and you have the foundation of a delicious and colorful Italian-influenced salad.

Chicken Soup with Chiles
Flavorful and filling, this soup is packed with protein making it a full meal. Add extra chiles or a dash of red pepper flakes if you like a spicier soup.

Zesty Lemon Fish
Lemon pepper combined with lemon juice, onions, and parsley give this entrée loads of flavor and takes less than 30 minutes to cook. Pairs well with a salad and brown rice.

Short Cut Lasagna
No need to precook the noodles in this easy lasagna. Add a layer of extra veggies if you desire. Spinach would make a fantastic addition.

Mouth-Watering Oven-Fried Fish
This spicy and savory oven-fried fish will be a hit in your home. Enjoy it with seasonal vegetables and a side of your favorite fruit.

2-Step Chicken
The ultimate in simplicity, this recipe calls for chicken and cream of chicken soup. Pair it with a salad, or roasted mixed vegetables for a colorful dinner. Even better, 2-step around the kitchen while it is heating up, getting some physical activity while you cook!

Fried Rice
This delicious rice dish is packed with protein, veggies, and whole grain goodness.

Veggie Chow Mein
This noodle dish combines the crunch of fresh veggies with the flavors of onion, garlic, and soy sauce to create a delicious and easy stir fry. Make it a family favorite using your favorite veggies.

Easy Beef Supper
This is a favorite southwestern dish. Serve with vegetables for lunch or dinner.

Baked Chicken Nuggets
Make chicken nuggets at home using cereal crumbs, spices, and herbs. You can cook them in the microwave or the oven.

Sweet Potato Pancakes with Balsamic Maple Mushrooms
This healthful version of pancakes features the delicious goodness of mashed sweet potatoes and whole grains, artfully balanced with sweet savory sautéed mushrooms infused with maple syrup and balsamic vinegar. This dish is perfect for dinner or brunch.

Grilled Shrimp with Cantaloupe Avocado Salsa
Savory sweet salsa featuring cantaloupe and avocado is the perfect complement to grilled shrimp.

Roast Chicken
Roasted chicken is a simple and classic recipe that will never go out of style. Experiment with different seasonings, if you'd like. Try it with your favorite vegetables on the side for a delicious meal.

Enchilada Rice
Add your favorite vegetables and any lean ground meat to create this easy dish.

Picadillo
A fun flavorful dish that is full of veggies and lean protein and can be made in a flash.

Pasta with Vegetables
Combine fresh veggies from your garden or the farmers' market with pasta to make this your new favorite summer recipe.

Brown Rice with Sizzling Chicken and Vegetables
This rice bowl with vegetables and chicken is simple to prepare and appealing to children and adults alike!