Grains

Garden Barley Soup

Break out the barley to make a comforting vegetable soup on a cold or rainy day.

Meatball Soup

Mixed vegetables, meatballs, and brown rice make a delicious and hearty soup that will warm you up on a cold winter night.

Chicken Noodle Soup

This home-style chicken noodle soup makes a wonderful side dish. It tastes even better the next day if you have any leftovers.

Slow Cooker Pork Stew over Brown Rice

Apple juice and dried fruit add a touch of sweetness to this stew. This dish can be put together in minutes and then left to simmer in your slow cooker. Served over brown rice, it’s a great comfort food to have waiting at the end of a long day. The crushed cereal acts as a thickener and adds a nutty flavor to the stew. Try substituting dried apricots or cranberries for the cherries as desired.

Chicken Noodle Soup

Chicken, vegetables, and egg noodles combine for a hearty soup.

Gazpacho

Take a trip to Spain in your very own kitchen! Gazpacho, a Spanish favorite, is a cooling puréed vegetable soup topped with extra virgin olive oil for a smooth finish.

Barley Jambalaya

Mushroom Barley Soup

Prepare this hearty soup with vegetable broth if you desire it to be vegetarian or vegan.

Chicken and Dumpling Soup

Try this spin on an all-time favorite chicken and dumplings. This easy, one-pot meal can be made for a family or ready to serve a crowd.

White Chili

Looking for a new twist on chili? Try this white chili with chicken and milk and you're in for a treat.

Wheat Berry Chili

Wheat berries add a unique texture to this flavor-packed chili recipe. This hearty, colorful one pot meal is sure to be a crowd pleaser.

Chicken & Rice Soup

Add your favorite veggies and brown rice to this yummy chicken soup for a warm meal on a cold night.

Lentil Barley Soup

A big pot of lentils, tomatoes, and pearl barley simmer into this hearty soup. A great "make ahead" for quick meals and easy clean up.

Peanutty Stew

A spicy and savory one pot dish that the whole family will enjoy. Add some cayenne pepper for an extra kick.

Macaroni Chick-Pea Soup

This savory soup is packed with tomatoes, green beans, and chickpeas. The recipe also doubles easily if leftovers are desired or if you are making it for a large group.

Catfish Stew and Rice

Chili and spice seasoning give this seafood stew a punch of flavor. Serve it with brown rice for added whole grains.

Tortellini Soup

Peas, lentils, and beans combined with spices and veggies provide this pasta soup with flavor and fiber. Enjoy this hearty soup on a chilly night.

Kibbeh Khamoustah

This traditionally Kurdish dish is delicious, fresh, and flavorful! The beef dumplings are enjoyed in a soup that is loaded with Swiss Chard. This will be your newest family favorite!

Vegetarian Matzo Ball Soup

This savory, vegetable matzo ball soup is a delicious and quick meal on a cold evening.