Mains
Mediterranean Tuna Antipasti Salad
Try this fresh take on tuna salad. It's delicious with walnuts, garbanzo beans, veggies, and a lemony vinaigrette dressing.
Roasted Pork Tacos with Pico de Gallo
Enjoy the bold flavors of roasted pork steak tacos, perfectly complemented by a fresh and zesty pico de gallo. This vibrant dish brings together tender meat and a medley of vibrant ingredients for a satisfying meal that’s sure to impress.
Crispy Walleye Patties
Baked instead of fried, these walleye patties are full of flavor with less fat!
Lemon Pepper Salmon Patties
With a mix of flaked salmon, breadcrumbs, mayonnaise, and egg, a simple fillet transforms into a tasty pan-seared patty!
Brilliant Chili Topped with Walnuts
This is a modern take on a family favorite. Featuring toasted walnuts, this chili features three types of protein foods.
Citrus Salmon Fillets
Try this sweet and savory salmon dish with nutty wild rice and a green salad!
Pumpkin Ricotta Stuffed Shells
Welcome the flavors of fall with these pumpkin ricotta stuffed shells! Rich in vitamins, minerals, and antioxidants, pumpkin adds a nutritious twist to traditional stuffed shells.
Skillet Pasta Dinner
A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish.
Baked Fish
This dish can be served with vegetables and rice, pastas, or potatoes.
Huevos Rancheros with Fresh Salsa
For breakfast, lunch, or dinner, this savory egg dish is fresh, healthy, and inexpensive.
Two Bean Chili
This no-fuss chili is a great way to use ground beef and beans to make a tasty main dish. Chili can be served by itself, with crackers, cooked rice, or baked potato.
Hoppin' John (Sausage, Black-Eyed Peas, and Rice)
Spicy and satisfying, this recipe can be easily doubled for leftovers the next day! Yum!
Veggie Loaded Mashed Potato Bowl
With every forkful, you will experience the comforting creaminess of mashed potatoes mingling with the vibrant, zesty notes of a cucumber and tomato salad, the heartiness of spiced chickpeas, and the smoky allure of fire-roasted broccoli.
Full of Beans Hot Dish
Beans are unique foods that can be counted as either a vegetable or protein. Remember to sort and soak dry beans before cooking or use canned beans.
Quick and Healthy Black-Eyed Peas
Tasty turkey bacon and frozen black-eyed peas are the star ingredients in this recipe. Add a little chipotle pepper and sauce, cayenne pepper, or jalapeños if you prefer some additional heat.
Beef & Vegetable Six-Layer Dinner
Savor this delicious casserole that will satisfy your comfort food cravings. This is a great weeknight dinner that's perfect to serve your family or your guests.
Veggie Omelet in a Mug
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Macaroni & Cheese with Broccoli
Broccoli gives flavor, texture, and nutrients to this creamy spin-off of the traditional mac and cheese dish. Try this with roasted squash or sweet potatoes in the fall or winter, roasted beets in the spring, or a tomato salad in the summer for a meal with tasty seasonal veggies!
Chicken Salad
Onion and pickle relish spice up a traditional chicken salad.
Soft Chicken Taco
Tacos can be served for lunch or dinner. This recipe uses fresh tomato salsa.