Quick Dishes
Bugs on a Log
Kids and adults can create their own combinations of the ingredients for a fun and healthy snack activity.
Brussels Sprouts with Mushroom Sauce
This side dish is delicious when made with brussels sprouts, and you could also make it with broccoli, cabbage, kale, collards, or turnips. Cooking time may vary for different types of vegetables.
Brussel Sprouts, Cranberry, and Bulgur Salad
Step up your salad game with this delicious dish, perfect for a gathering of friends or an easy lunch. Try substituting sunflower or pumpkin seeds for a nut-free option.
Brunswick Stew
This hearty stew makes 8 servings or you can double it for a crowd. Skip the trip to the grocery store by using fresh leftover cooked chicken or turkey that has been properly stored and handled in addition to canned veggies from your pantry.
Brown Rice with Sizzling Chicken and Vegetables
This rice bowl with vegetables and chicken is simple to prepare and appealing to children and adults alike!
Brown Rice Tabbouleh
Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. Ready in less than 30 minutes or make the night before for a bolder taste.
Brown Rice Pilaf with Sage, Walnuts, and Dried Fruit
Dried fruit and sage combine to give this whole grain dish a flavor of fall, but you can enjoy it any time of the year!
Brown Rice Pilaf
Parsley, almonds, and spices spruce up this brown rice dish. Rice cooker required.
Bronco Beans
This versatile recipe combines a variety of seasonings and beans including black, kidney, white, and chickpeas with an added kick of chili powder and jalapeno peppers. Serve with brown rice or use as a filling in quesadillas or omelets.
Broiled Tomatoes and Cheese
This recipe is especially tasty when using tomatoes that are fresh from the garden or farmers market.
Broccoli-Cheddar Frittata
This egg dish provides a quarter cup serving of vegetables during breakfast and uses reduced-fat cheddar cheese and non-fat milk to limit fat. Prep and cook in about 30 minutes makes this recipe an easy breakfast for both the weekday or the weekend.
Broccoli Strawberry Orzo Salad
Fresh broccoli and strawberries are colorful additions to this refreshing summer delight. Lemon dressing brings a bright flavor to this pasta dish.
Broccoli Salad
Chopped broccoli, raisins, onion and crumbled bacon make this colorful salad a tasty side dish.
Broccoli Rice Casserole
Pantry staples and frozen veggies combine to make a hearty, home-made main dish for dinner.
Broccoli Potato Soup
A tasty and made-from-scratch soup that comes together quickly with the help of instant mashed potatoes and powdered milk.
Broccoli Omelet
This omelet is lower in fat and cholesterol than a traditional omelet and stuffed with a vibrant mix of broccoli florets, red bell pepper, and mushrooms, and topped with melted reduced-fat cheese.
Broccoli Baked Potatoes
Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious side, a hearty snack, or a light meal.
Broccoli and Corn Bake
This recipe will help you make half your plate fruits and vegetables. Serve this broccoli and corn dish warm at any meal.
Broccoli Alfredo
This dish features whole wheat pasta and fat-free Parmesan cheese.
Brilliant Chili Topped with Walnuts
This is a modern take on a family favorite. Featuring toasted walnuts, this chili features three types of protein foods.