Quick Dishes

Fruit Kabobs with Yogurt Dip
Fruit kabobs make a colorful and fun snack that kids can help prepare.

Fruit Kabob
Try this creative and easy way to enjoy your favorite fruit. Make and serve these fun fruit skewers as a dessert or snack.

Fruit Juice Slush
Blending your favorite fruit juice concentrate with ice and water will give you a quick and refreshing drink on a warm day.

Fruit Dippers
With just three ingredients and three steps, this snack recipe is perfect for kids or beginner cooks of all ages.

Fruit Dip
Lime juice and orange concentrate gives this yogurt dip a tangy and sweet flavor. Serve it with your favorite fruits.

Fruit Crisp
Slightly sweetened apples topped with a mixture of flour, oats and brown sugar crumble baked until tender and golden brown. Substitute berries, peaches, or a mix of favorites.

Fruit Compote
This compote has a thick and sweet sauce that is mixed with fruit for a delicious dessert.

Fruit Cole Slaw
Honey and vinegar give a sweet and sour twist to this fruit and cabbage cole slaw.

Fruit and Yogurt Breakfast Shake
Shake up your day with this quick and easy breakfast. Make this recipe with any of your favorite fruits, especially when they are in season!

Fruit and Peanut Butter Dip
Use yogurt, peanut butter, and vanilla to create a dip for your favorite fruits.

Fruit & Feta Salad
Enjoy this super-quick and refreshing salad featuring melon and feta cheese. You can substitute any of your favorite fresh-cut fruit items, such as grapes, mangoes, etc.

Frozen Pear Pops
These frozen pear pops are a refreshing treat! Sweet pears mixed with orange juice and yogurt is a snack that is sure to please!

Frozen Fruit Pops
These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.

Frozen Fruit Cups
Use your own combination of fresh, frozen or canned fruits to create this yummy dessert or snack. It's perfect for a summer day.

Frozen Banana Pops
Engage your kids in a fun activity by having them slice and dip ripe bananas in orange or lemon juice and place the bananas in the freezer for several hours to create this tasty snack or dessert.

Frosted Cake
Vanilla and orange peel are the secret to making this delicious cake with chocolate frosting. Serve at your next special occasion for a tasty treat.

Fried Rice with Chicken and Vegetables
Low-sodium soy sauce and garlic powder create a delicious flavor for this brown rice, vegetable, and chicken dish.

Fried Rice
Add some protein and grains to your dinner with this yummy rice dish. Use brown rice for extra fiber.

Fried Rice
This delicious rice dish is packed with protein, veggies, and whole grain goodness.

Fresh Tomato Sauce
Fresh vegetables are cooked with herbs to create a flavorful and savory sauce for pasta, and other dishes, too!