High-fiber

• 
  20
  Min

  Korean-style Shrimp Fresh Spring Rolls

  Cost $10, save $5

• 
  15
  Min

  Beef Broth Namul

  Cost $5, save $10

• 
  30
  Min

  Low-Calorie High-Protein Chicken Soup

  Cost $12, save $6.5

• 
  20
  Min

  High-Protein and Low-Calorie Quinoa Salad

  Cost $10.5, save $5

• 
  15
  Min

  Oatmeal Green Tea Porridge

  Cost $2, save $4

• 
  15
  Min

  Oatmeal and Egg Steamed Bread

  Cost $3, save $5

• 
  10
  Min

  Japanese-Style Breakfast with Oatmeal and Egg

  Cost $3, save $5

• 
  15
  Min

  Boiled Tofu and Vegetable Soup

  Cost $4, save $5

• 
  15
  Min

  Quick Beans and Spinach Salad

  Cost $5, save $10

• 
  15
  Min

  Vegetable-packed Omelette

  Cost $2.5, save $5

• 
  20
  Min

  Egg and Spinach Soup

  Cost $6, save $4

• 
  20
  Min

  Grilled Vegetable Salad

  Cost $4, save $8

• 
  25
  Min

  Simple Bowl of Brown Rice and Steamed Vegetables

  Cost $6, save $4

• 
  30
  Min

  Healthy Lentil and Spinach Soup

  Cost $8, save $5

• 
  40
  Min

  Spicy Lentil Soup

  Cost $8, save $6

• 
  30
  Min

  Grilled Chicken and Quinoa Salad

  Cost $12.5, save $8

• 
  10
  Min

  Tuna and Avocado Protein Bowl

  Cost $8, save $6

• 
  15
  Min

  Healthy Chicken Breast and Broccoli Salad

  Cost $6, save $5

• 
  15
  Min

  Spicy Teriyaki Chicken Stir-fry

  Cost $8, save $10

• 
  20
  Min

  Spicy Miso Soup

  Cost $5.5, save $7.5