DASH-diet

• 
  10
  Min

  Beet Smoothie

  Cost $5, save $3

• 
  15
  Min

  Avocado Tomatillo Salsa

  Cost $5, save $10

• 
  20
  Min

  Warm Quinoa Salad

  Cost $10, save $8

• 
  480
  Min

  Slow Cooker Oatmeal

  Cost $3.5, save $7

• 
  55
  Min

  Red Lentil and Swiss Chard Soup

  Cost $7.5, save $8

• 
  15
  Min

  Tomatillo Salsa Verde

  Cost $5, save $10

• 
  180
  Min

  Griswold's Turkey Jerky

  Cost $10, save $15

• 
  10
  Min

  Cilantro Edamame Hummus

  Cost $6, save $8

• 
  5
  Min

  Vitamix Hummus

  Cost $3.5, save $10

• 
  5
  Min

  Vampiros Mexicanos (Mexican Vampires)

  Cost $3.5, save $5

• 
  3
  Min

  Quick Tomatillo Guacamole

  Cost $4.5, save $10

• 
  10
  Min

  Spicy Guacamole

  Cost $8, save $12

• 
  5
  Min

  Chipotle Guacamole

  Cost $5, save $8

• 
  10
  Min

  Citrus and Pomegranate Salad

  Cost $10, save $5

• 
  10
  Min

  No-Mayo Egg Salad

  Cost $5, save $8

• 
  25
  Min

  Chef John's Mango Cranberry Sauce

  Cost $8, save $5

• 
  180
  Min

  Flax Seed Crackers

  Cost $3.5, save $6

• 
  60
  Min

  The Best Vegetarian Chili in the World

  Cost $15, save $25

• 
  35
  Min

  Roasted Bell Peppers

  Cost $6, save $4

• 
  30
  Min

  Pumpkin Chili

  Cost $10, save $15