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Turkey Stuffed Cabbage

Turkey and ground beef stuffed cabbage leaves are cooked and topped with a sweet and savory sauce of veggies, lemon juice, and brown sugar.

  • 5 Servings
  • $6.00 - $8.99

Steps

1

Wash hands with soap and water.

2

Rinse and core cabbage. Carefully remove 10 outer leaves, place in saucepan, and cover with boiling water. Simmer 5 minutes. Remove and drain cooked cabbage leaves on paper towels.

3

Shred 1/2 cup of raw cabbage and set aside.

4

Brown ground beef and turkey and minced onion in skillet. Drain fat.

5

Place cooked and drained meat mixture, bread crumbs, water, and pepper into mixing bowl.

6

Drain tomatoes, reserving liquid, and add 1/2 cup of tomato juice from can to meat mixture. Mix well; then place 1/4 cup of filling on each parboiled, drained cabbage leaf. Place folded side down in large skillet.

7

In skillet top cabbages with tomatoes, sliced onion, water, shredded cabbage, and carrot. Cover and simmer about 1 hour (or until cabbage is tender), basting occasionally.

8

Remove cabbage rolls to serving platter; keep warm.

9

Mix lemon juice, brown sugar, and cornstarch together in small bowl. Add to vegetables and liquid in skillet, and cook, stirring occasionally, until thickened and clear. Serve over cabbage rolls.

Ingredients

Serving Size: 2 rolls each (454g)

NutrientsAmount
Total Calories253
Total Fat10 g
Saturated Fat3 g
Monounsaturated Fat4 g
Polyunsaturated Fat2 g
Linoleic Acid2 g
α-Linolenic Acid0.1 g
Omega 3 - EPA6 mg
Omega 3 - DHA3 mg
Cholesterol61 mg
Carbohydrates23 g
Dietary Fiber7 g
Total Sugars11 g
Added Sugars included0 g
Protein21 g
Minerals
Calcium145 mg
Potassium798 mg
Sodium134 mg
Copper229 mcg
Iron4 mg
Magnesium59 mg
Phosphorus248 mg
Selenium21 mcg
Zinc4 mg
Vitamins
Vitamin A127 mcg RAE
Vitamin B60.7 mg
Vitamin B121.5 mg
Vitamin C80 mg
Vitamin D0 mcg
Vitamin E1 mg
Vitamin K143 mcg
Folate103 mcg DFE
Thiamin0.2 mg
Riboflavin0.3 mg
Niacin6 mg
Choline82 mg

Source:

  • A Healthier You: Based on the Dietary Guidelines for Americans
  • US Department of Health and Human Services
  • Office of Disease Prevention and Health Promotion