Strawberry Yogurt Pops
Strawberries and yogurt are all you need for this healthy frozen snack! They're a great after school snack or late night dessert!
- 4 Servings
- Less than $3.00
Strawberry Yogurt Pops
Strawberries and yogurt are all you need for this healthy frozen snack! They're a great after school snack or late night dessert!
- 4 Servings
- Less than $3.00
Ingredients
- 1 cup low-fat strawberry yogurt
- 6 large strawberries, fresh or frozen
- 1 ice cube tray
Steps
1
Wash hands with soap and water.
2
Cut strawberries into small pieces.
3
Mix fruit and yogurt.
4
Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
5
Freeze.
6
Enjoy as a frozen treat!
Ingredients
Serving Size:
| Nutrients | Amount |
|---|---|
| Total Calories | 71 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 2 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Total Sugars | 13 g |
| Added Sugars included | 7 g |
| Protein | 3 g |
| Minerals | |
| Sodium | 36 mg |
| Vitamins | |
| Vitamin A | 6 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0.3 mcg |
| Vitamin C | 16 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 12 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0 mg |
| Choline | 10 mg |
Source:
- USDA Center for Nutrition Policy and Promotion