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Scalloped Potatoes II

Enjoy this classic potato dish along side green or orange veggies to keep your plate colorful.

  • 8 Servings
  • $3.00 - $5.99

Ingredients

  • 6 russet potatoes, medium, 3 to 4 inch
  • 1 cup onion
  • 2 tablespoons margarine
  • 4 tablespoons flour
  • 1 teaspoon salt
  • 1 dash black pepper
  • 2 cups milk, non-fat

Steps

1

Wash hands with soap and water.

2

Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.

3

Place a layer of potatoes in pan, using approximately 1/4 of potatoes.

4

Sprinkle layer with 1/4 cup chopped raw onion, 1/2 tablespoon margarine, 1 tablespoon flour, 1/4 teaspoon salt, and sprinkling of black pepper.

5

Repeat layers, making a total of 4.

6

Meanwhile heat milk over low heat.

7

Pour warm milk over all ingredients in casserole dish.

8

Bake at 350 °F for 1 hour.

9

Refrigerate leftovers within 2 hours.

10

Wash hands with soap and water.

11

Prepare a large casserole baking pan by coating lightly with oil or cooking oil spray.

12

Make a white sauce by melting margarine in a small pan. Stir in flour. Gradually add milk, stirring constantly.

13

Cook, stirring constantly, until slightly thickened. Remove from heat.

14

Add salt and pepper.

15

Place a layer of potatoes and onion in a prepared casserole pan, using approximately 1/4 of the potatoes and 1/4 cup onion.

16

Spread with 1/2 cup of the sauce prepared in steps 2 and 3.

17

Repeat layers, making a total of 4.

18

Bake at 350 °F for 1 hour.

19

Refrigerate leftovers within 2 hours.

Ingredients

Serving Size: 1/8 of recipe (315g)

NutrientsAmount
Total Calories191
Total Fat3 g
Saturated Fat1 g
Monounsaturated Fat1 g
Polyunsaturated Fat1 g
Linoleic Acid1 g
α-Linolenic Acid0.2 g
Omega 3 - EPA0 mg
Omega 3 - DHA0 mg
Cholesterol1 mg
Carbohydrates36 g
Dietary Fiber4 g
Total Sugars5 g
Added Sugars included0 g
Protein6 g
Minerals
Calcium99 mg
Potassium802 mg
Sodium350 mg
Copper194 mcg
Iron1 mg
Magnesium46 mg
Phosphorus163 mg
Selenium4 mcg
Zinc1 mg
Vitamins
Vitamin A66 mcg RAE
Vitamin B60.5 mg
Vitamin B120.3 mg
Vitamin C33 mg
Vitamin D1 mcg
Vitamin E1 mg
Vitamin K6 mcg
Folate44 mcg DFE
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin2 mg
Choline31 mg

Source:

  • Favorite Recipes for Family Meals
  • Washington State University Extension