Salt-free All Purpose Blend
There are endless options for where you would want to add this seasoning blend -- rice, meat, fish, vegetables, and more! Try on your favorite dish to boost flavor but not salt.
- 68 Servings
- Less than $3.00
Salt-free All Purpose Blend
There are endless options for where you would want to add this seasoning blend -- rice, meat, fish, vegetables, and more! Try on your favorite dish to boost flavor but not salt.
- 68 Servings
- Less than $3.00
Ingredients
- 2 tablespoons dried onion
- 2 tablespoons garlic powder
- 1 tablespoon paprika
- 1 1/2 teaspoons thyme
- 1/4 teaspoon black pepper
Steps
1
Wash hands with soap and water.
2
Mix all ingredients in a small bowl, using a spoon.
3
Place mix into a container that allows you to shake to dispense.
Ingredients
Serving Size: 1/4 teaspoon
| Nutrients | Amount |
|---|---|
| Total Calories | 2 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Added Sugars included | 0 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 1 mg |
| Potassium | 8 mg |
| Sodium | 0 mg |
| Copper | 3 mcg |
| Iron | 0 mg |
| Magnesium | 1 mg |
| Phosphorus | 2 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 3 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Folate | 0 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 0 mg |
Source:
- Eat Smart New York!
- Cornell University Cooperative Extension