No Bake Breakfast Cookies
Sweet breakfast cookies that can be prepared in advance for breakfast on the go.
- 12 Servings
- $3.00 - $5.99
No Bake Breakfast Cookies
Sweet breakfast cookies that can be prepared in advance for breakfast on the go.
- 12 Servings
- $3.00 - $5.99
Ingredients
- 1/2 cup honey*
- 1/2 cup non-fat dry milk
- 1/2 cup raisins
- 1/2 cup creamy peanut butter
- 2 1/2 cups crushed flaked cereal
Steps
1
Wash hands with soap and water.
2
Heat honey and peanut butter in a medium saucepan over low heat. Stir until blended.
3
Remove from heat. Stir in dry milk.
4
Fold in cereal and raisins. Drop by heaping tablespoons onto waxed paper to form mounds.
5
Cool to room temperature. Store in refrigerator.
Ingredients
Serving Size: 2 cookies (40g)
| Nutrients | Amount |
|---|---|
| Total Calories | 171 |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 3 g |
| Polyunsaturated Fat | 1 g |
| Linoleic Acid | 1 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 1 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
| Total Sugars | 20 g |
| Added Sugars included | 13 g |
| Protein | 5 g |
| Minerals | |
| Calcium | 47 mg |
| Potassium | 216 mg |
| Sodium | 58 mg |
| Copper | 94 mcg |
| Iron | 1 mg |
| Magnesium | 42 mg |
| Phosphorus | 130 mg |
| Selenium | 5 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 20 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 0 mcg |
| Folate | 14 mcg DFE |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2 mg |
| Choline | 19 mg |
Source:
- Buy Better. Eat Better.
- Montana State University Extension Service
- Nutrition Education Program