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Mozz Totz

A healthy twist on a deep-fried appetizer, these breaded and baked Mozz Totz are a favorite of kids and adults alike. Served with warm marinara sauce for dipping, they are great for a potluck meal or as an after-school snack.

  • 12 Servings
  • $3.00 - $5.99

Ingredients

  • 12 ounces mozzarella string cheese
  • 1/2 cup milk
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/2 cup bread crumbs
  • 1/2 cup marinara sauce
  • cooking spray

Steps

1

Wash hands with soap and water.

2

Preheat oven to 350 °F.

3

Line a baking sheet with foil and spray lightly with cooking spray.

4

Remove cheese from package and cut into bite size pieces.

5

In a small non-stick skillet mix oregano and basil with bread crumbs.

6

Cook over medium heat, stirring occasionally until crumbs are lightly browned, about 5 minutes.

7

Dip each piece of cheese in milk and then into toasted bread crumbs, coating completely.

8

Place on baking sheet about 1 1/2 inches apart.

9

Spray string cheese lightly with non-stick cooking spray.

10

Bake 5 to 6 minutes or until heated through. (Cheese may melt slightly and lose shape. Simply press it back into place).

11

Dip in warmed marinara sauce and enjoy.

Ingredients

Serving Size: 1/12 of recipe (54g)

NutrientsAmount
Total Calories67
Total Fat1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Linoleic Acid0 g
α-Linolenic Acid0 g
Omega 3 - EPA0 mg
Omega 3 - DHA0 mg
Cholesterol6 mg
Carbohydrates6 g
Dietary Fiber1 g
Total Sugars2 g
Added Sugars included0 g
Protein10 g
Minerals
Calcium298 mg
Potassium89 mg
Sodium292 mg
Copper32 mcg
Iron0 mg
Magnesium15 mg
Phosphorus207 mg
Selenium7 mcg
Zinc1 mg
Vitamins
Vitamin A45 mcg RAE
Vitamin B60.1 mg
Vitamin B120.3 mg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K3 mcg
Folate12 mcg DFE
Thiamin0.1 mg
Riboflavin0.1 mg
Niacin1 mg
Choline8 mg

Source:

  • Champions for Change Recipes
  • Arizona Nutrition Network