Low Calorie Dressing
This dressing is low in calories but not flavor. Dress up any salad with this tasty dressing.
- 4 Servings
- Less than $3.00
Low Calorie Dressing
This dressing is low in calories but not flavor. Dress up any salad with this tasty dressing.
- 4 Servings
- Less than $3.00
Ingredients
- 1/2 cup tomato juice, low-sodium
- 2 tablespoons lemon juice
- 1/3 tablespoon onion, grated
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon salt
- 1/4 teaspoon prepared mustard
Steps
1
Wash hands with soap and water.
2
Combine all ingredients.
3
Store in refrigerator.
Ingredients
Serving Size: 2 tablespoons dressing, 1/4 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Total Sugars | 1 g |
| Added Sugars included | 0 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 5 mg |
| Potassium | 85 mg |
| Sodium | 160 mg |
| Copper | 23 mcg |
| Iron | 0 mg |
| Magnesium | 4 mg |
| Phosphorus | 7 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 7 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 8 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 7 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 3 mg |
Source:
- Favorite Recipes for Family Meals
- Washington State University Extension