Lite Italian Dressing
Making your own salad dressings is a simple way to add a fresh, homemade taste. Try this one today!
- 10 Servings
- Less than $3.00
Lite Italian Dressing
Making your own salad dressings is a simple way to add a fresh, homemade taste. Try this one today!
- 10 Servings
- Less than $3.00
Ingredients
- 1/2 teaspoon garlic powder
- 1 teaspoon Italian herb mix
- 1 tablespoon Parmesan cheese
- 1/4 teaspoon black pepper
- 1/2 teaspoon celery salt
- 1/2 cup vinegar
- 1/4 cup vegetable oil
- 1/2 cup water
Steps
1
Wash hands with soap and water.
2
Combine all ingredients in a pint sized jar with tight fitting lid.
3
Shake vigorously to blend ingredients.
4
Store refrigerated.
Ingredients
Serving Size: 2 Tablespoons
| Nutrients | Amount |
|---|---|
| Total Calories | 67 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 3 g |
| Polyunsaturated Fat | 3 g |
| Linoleic Acid | 3 g |
| α-Linolenic Acid | 0.4 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Added Sugars included | 0 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 12 mg |
| Potassium | 17 mg |
| Sodium | 54 mg |
| Copper | 6 mcg |
| Iron | 0 mg |
| Magnesium | 2 mg |
| Phosphorus | 7 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 1 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 9 mcg |
| Folate | 1 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 0 mg |
Source:
- Favorite Recipes for Family Meals
- Washington State University Extension