Hot 'N Spicy Seasoning
Turn up the heat, but not the sodium, with this powerful and flavorful seasoning blend!
- 32 Servings
- Less than $3.00
Hot 'N Spicy Seasoning
Turn up the heat, but not the sodium, with this powerful and flavorful seasoning blend!
- 32 Servings
- Less than $3.00
Ingredients
- 1 1/2 teaspoons white pepper
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1 1/4 teaspoons garlic powder
- 1 tablespoon basil
- 1 1/2 tablespoons thyme
Steps
1
Wash hands with soap and water.
2
Mix all ingredients together.
3
Store in airtight container.
Ingredients
Serving Size: 1/2 tsp (1.5g)
| Nutrients | Amount |
|---|---|
| Total Calories | 2 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Added Sugars included | 0 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 6 mg |
| Potassium | 8 mg |
| Sodium | 0 mg |
| Copper | 7 mcg |
| Iron | 0 mg |
| Magnesium | 2 mg |
| Phosphorus | 2 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 1 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 5 mcg |
| Folate | 1 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 0 mg |
Source:
- A Healthier You: Based on the Dietary Guidelines for Americans
- US Department of Health and Human Services
- Office of Disease Prevention and Health Promotion