Hiding Rabbits
A cute and easy way to get kids excited about eating their veggies!
- 2 Servings
- Less than $3.00
Hiding Rabbits
A cute and easy way to get kids excited about eating their veggies!
- 2 Servings
- Less than $3.00
Ingredients
- 2 celery stalks (each piece cut in half lengthwise)
- 4 small cauliflower florets (cut in half)
- 2 tablespoons peanut butter
Steps
1
Wash hands with soap and water.
2
Place one piece of celery in center of plate with the center facing up.
3
Use a butter knife to spread peanut butter on top edges.
4
Place second piece of celery on top, forming a log. Cut log in half.
5
Repeat steps 1-3 with remaining 2 pieces of celery.
6
Place cauliflower florets on ends of each log, securing with remaining peanut butter.
7
Enjoy your Hiding Rabbits.
Ingredients
Serving Size: 1 hiding rabbit
| Nutrients | Amount |
|---|---|
| Total Calories | 110 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Monounsaturated Fat | 4 g |
| Polyunsaturated Fat | 2 g |
| Linoleic Acid | 2 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Total Sugars | 3 g |
| Added Sugars included | 1 g |
| Protein | 5 g |
| Minerals | |
| Calcium | 29 mg |
| Potassium | 307 mg |
| Sodium | 97 mg |
| Copper | 100 mcg |
| Iron | 0 mg |
| Magnesium | 39 mg |
| Phosphorus | 89 mg |
| Selenium | 1 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 9 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 14 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 2 mg |
| Vitamin K | 16 mcg |
| Folate | 41 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 2 mg |
| Choline | 29 mg |
Source:
- Eagle Adventure Recipes
- Chickasaw Nation Get Fresh! Nutrition Education Program
- Eagle Adventure Team