CookPal AI
Quick and Easy Parmesan Zucchini Fries

Quick and Easy Parmesan Zucchini Fries

Cost $8.5, save $6

Source: Recommended by CookPal

  • 35 Min
  • 4 Servings
  • $8.5

INGREDIENTS

  • Main Ingredients

    • 🥚 2 eggs
    • 🧀 ¾ cup grated Parmesan cheese
    • 1 tablespoon dried mixed herbs
    • 🧄 1 ½ teaspoons garlic powder
    • 1 teaspoon paprika
    • 🧂 ½ teaspoon ground black pepper
    • 🥒 2 pounds zucchinis, cut into 1/2-inch French fry strips

  • Other

    • Cooking spray

STEPS

1

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.

2

Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.

3

Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.

4

Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.

NUTRIENTS

Per 1 serving

🔥

142

Calories

  • 12
    Protein
  • 10
    Carbs
  • 7
    Fats

💡 For extra crispiness, use a wire rack on top of the baking sheet to allow airflow around the zucchini fries.Make sure to shake off excess egg wash and Parmesan mix to prevent a soggy texture.Serve with a dipping sauce like marinara or ranch for added flavor.