CookPal AI
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Baked Salmon with Garlic Broccoli

Cost $12, save $15

Source: Recommended by CookPal

  • 25 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Fish

    • 🐟 4 pieces of salmon fillet (about 150g each)
    • 🍋 Juice of 1/2 lemon
    • 🧂 1 teaspoon of salt
    • 1/2 teaspoon of black pepper
    • 2 tablespoons of olive oil

  • Vegetables

    • 🥦 1 head of broccoli
    • 🧄 3 cloves of garlic
    • 1 tablespoon of olive oil

STEPS

1

Place the salmon fillets in a bowl, add lemon juice, salt, pepper, and olive oil. Marinate for 10 minutes.

2

Preheat the oven to 200 degrees Celsius. Place the salmon on a baking tray and bake for 12 minutes.

3

Break the broccoli into small pieces, slice the garlic, and blanch the broccoli in hot water.

4

Heat olive oil in a pan, sauté the garlic slices, then add the broccoli and stir-fry for 1 minute.

5

Serve the salmon with garlic broccoli on a plate and enjoy.

NUTRIENTS

Per 1 serving

🔥

480

Calories

  • 35g
    Protein
  • 10g
    Carbs
  • 25g
    Fats

💡 Tips

Fresh salmon is recommended for better flavor.Leftover salmon can be refrigerated and used for sandwiches with sauce the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.