Low-calorie

• 
  10
  Min

  Bitter Melon Salad

  Cost $4, save $6

• 
  10
  Min

  Stir-fried Goya

  Cost $5, save $8

• 
  20
  Min

  Steamed Cod with Lemon Flavor

  Cost $8, save $12

• 
  30
  Min

  Rosemary Grilled Chicken Breast

  Cost $10, save $10

• 
  15
  Min

  Healthy Salad with Tofu and Spinach

  Cost $6, save $4

• 
  10
  Min

  Spinach and Egg Sauté

  Cost $5, save $4

• 
  15
  Min

  Grilled Chicken Breast with Salad

  Cost $8, save $5

• 
  5
  Min

  Simple Breakfast with Natto and Nori

  Cost $2, save $5

• 
  10
  Min

  Japanese-style Breakfast with Sunny-side-up Egg and Spinach

  Cost $3.5, save $4

• 
  15
  Min

  Tofu and Wakame Miso Soup

  Cost $3.5, save $6

• 
  15
  Min

  Thai-Style Spicy Brown Rice Salad

  Cost $6, save $7

• 
  20
  Min

  Penne Arrabbiata

  Cost $7, save $8

• 
  40
  Min

  Vegetable Soup

  Cost $10, save $7

• 
  25
  Min

  Grilled Salted Fish and Roasted Eggplant

  Cost $10, save $9

• 
  15
  Min

  Miso Soup with Tofu and Spinach

  Cost $5, save $7

• 
  30
  Min

  Salmon and Spinach Foil Bake

  Cost $10, save $7

• 
  25
  Min

  Tofu Burger with Japanese Sauce

  Cost $6, save $4

• 
  30
  Min

  Teriyaki Chicken

  Cost $8, save $5

• 
  20
  Min

  Lightly Steamed Chicken Breast and Broccoli

  Cost $8, save $6

• 
  10
  Min

  Spinach and Tuna Salad

  Cost $5, save $4