Alta proteína

• 
  55
  Min

  Peito de Peru Desossado na Instant Pot®

  Custo $20, economizar $15

• 
  120
  Min

  Pernil de Porco Assado

  Custo $25, economizar $30

• 
  30
  Min

  Camarões Defumados com Manteiga e Alho

  Custo $15, economizar $25

• 
  15
  Min

  Bacon na Churrasqueira

  Custo $4, economizar $8

• 
  20
  Min

  Filé de Porco à Toscani

  Custo $15, economizar $25

• 
  20
  Min

  Air Fryer Blackened Chicken Breasts

  Custo $10, economizar $12

• 
  55
  Min

  Mordidas de Ovo Sous Vide

  Custo $6.5, economizar $10.5

• 
  40
  Min

  Coxas de Frango Assadas com Manteiga e Limão

  Custo $15, economizar $10

• 
  35
  Min

  Cassoulet de Bacon e Queijo com Baixo Teor de Carboidratos

  Custo $20, economizar $30

• 
  30
  Min

  Ovos Poachados Sous Vide

  Custo $2, economizar $5

• 
  50
  Min

  Coxas de Frango Assadas ao Estilo Keto

  Custo $15, economizar $10

• 
  600
  Min

  Coxas de Frango Defumadas

  Custo $20, economizar $15

• 
  120
  Min

  Air Fryer Rib-Eye Steak

  Custo $20, economizar $15

• 
  10
  Min

  Ovos Turcos (Cilbir)

  Custo $8, economizar $12

• 
  30
  Min

  Air Fryer Chicken Thighs

  Custo $8, economizar $12

• 
  55
  Min

  Tomahawk Supremo

  Custo $65, economizar $50

• 
  180
  Min

  Costelinhas inspiradas no churrasco coreano

  Custo $18, economizar $12

• 
  40
  Min

  Gluten-Free Kalbi Beef

  Custo $50, economizar $40

• 
  1,440.25
  Min

  The Real Deal Korean Beef Ribs

  Custo $25, economizar $30

• 
  120
  Min

  Easy and Simple Korean BBQ Ribs

  Custo $25, economizar $15